Can you wear soccer cleats for football?

Yes, you can wear soccer cleats for football depending on which position you are in. Referees allow players to wear soccer cleats during a football game because they comply with football laws and regulations. A referee, on the other hand, will not allow players to wear football cleats while playing soccer.

Soccer cleats are typically low cut, but football cleats come in low, medium, and high-top designs. Football cleats include thicker outsoles and a stud near the big toe for traction while pushing off from a standing stance. 

Soccer cleats lack a midsole, allowing players to optimize their speed and ball-handling techniques. Midsoles are included in football cleats to give much-needed stability and comfort.

However, you should put on football cleats for football to get the most beneficial.  

How Are Football Cleats Different From Soccer Cleats?

Players choose their cleats based on their position on the field

According to Popular Mechanics, manufacturers may create cleats that are precisely customized to a player’s position on the field. Receivers, for example, wear different cleats than running backs and linebackers, who do not wear the same cleats as offensive and defensive linemen. Soccer is comparable, Popular Mechanics observes. Attacking forwards, dynamic midfielders, and solid defenders all wear different shoes.

The cleats are made of varied materials according to their intended use and position, just like the shoes themselves. According to Popular Mechanics, thermos nylon studs are hard but lightweight for sudden propulsion. TPU, on the other hand, provides a solid yet comfortable stud for a forgiving fit that is more suitable for a defender. The movement and weight of the players also influence the size and design of the studs.

Football cleats come in three main styles, while soccer cleats come in one

According to Livestrong, because every player on a soccer team requires agility, all soccer cleats are low-cut. This allows for more ankle mobility. Football cleats, on the other hand, are available in three distinct styles. High-tops provide ankle support. Linemen favor this cut because it allows for the constant lateral motions required for the role.

Mid-cut shoes barely cover a part of the ankle. They are most effective for defensive backs, running backs, wide receivers, and quarterbacks. This cut provides assistance. However, it provides for more mobility than high-tops. 

Some defensive backs, however, prefer the last style, low-cut shoes, because they are lightweight and allow for maximum running speed.

Soccer cleats feel lighter than football cleats

According to Livestrong, all soccer cleats seem lightweight since almost everyone on the squad is always sprinting. They have light and durable outsoles made of rubber or polyurethane. The upper can be made of either synthetic or leather. And soccer cleats lack midsoles because the players’ feet – and hence their center of gravity – must be kept low to the ground.

Football cleats, on the other hand, feature thicker outsoles and a heavier build. They are available in leather and synthetic materials. While most soccer shoes feature detachable metal cleat covers on their outsoles, football cleats come in both removable and molded types. 

Cleats that may be removed are composed of rubber, hard plastic, or metal. They also come in a range of lengths to accommodate different playing surfaces.

Soccer cleats do not feature a toe stud while football cleats have

According to AZ Central, football cleats generally include a characteristic that soccer cleats do not. Football shoes contain a toe stud near the big toe to provide extra grip when players push off from a hunched position, such as a three-point stance. 

Soccer players would not benefit from this toe cleat. Furthermore, it has the potential to harm an opponent during a sliding tackle.

However, in any activity, the type of field might influence the footwear that players wear. Some soccer cleats are designed particularly for use on hard field surfaces, such as dirt or hard-packed grass. Shorter studs on the shoes prevent them from digging into the ground. 

Playing football on natural grass, on the other hand, necessitates a wider range of stud lengths than playing on turf. Factors such as muddy grounds or lengthy grass may necessitate the use of longer, more traction-enhancing studs.

Can You Use Soccer Cleats for American Football?

Football and soccer cleats appear to be identical at first look, yet they differ in key respects.

Cleats Height

We all know that each of these sports involves a lot of contacts. However, American football players are more likely to be body-slammed than soccer players. As a result, we must consider the significance of the ankle or foot covering provided by the cleat.

Football players typically wear cleats that cover their ankles. Soccer players, on the other hand, use cleats that generally cut just below the ankle.

We can observe that a soccer player’s ankles are more susceptible than an American football player’s. Cleats in American Football are taller and frequently cover the ankles. As a result, the athlete will have additional support and protection in their ankles and lower legs. These cleats may be worn more frequently by athletes who are constantly in contact, such as linemen.

Low-cut cleats could not provide as much ankle protection as others. However, they may provide the athlete additional ankle rotational flexibility. Just as soccer players must change direction in a split second, some positions in American Football, such as running backs or wide receivers, may benefit from low-cut cleats. 

Cleats Materials

The material used in a cleat does not dictate the sort of sport in which it can be worn. Nonetheless, the sort of material is a personal decision of the athlete. Both soccer and football cleats are constructed of leather and synthetic materials. Leather shoes, on the other hand, are typically made for comfort and a better fit since they will stretch and adjust to the uniqueness of your foot – Jeremy Elon, The Difference Between Synthetic and Leather Soccer Shoes.

Another thing to consider is that soccer is played with the feet, and as a soccer player, you want to have a better feel for the ball. Having stated that, the cleats must be smaller than those used in American football. That is why there are soccer cleats designed specifically for athletes with broad feet.

Conversely, synthetic cleats are significantly lighter than leather cleats. When compared to leather, synthetic will always have the same weight in wet or dry circumstances. Both materials are appropriate for either cleat. This will determine whether a player prefers to wear leather or synthetic cleats, and the selection may be based on comfort.


Finally, you should wear appropriate shoes to avoid injuring your ankles while playing. If at all possible, we recommend that you use football cleats when playing football.